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Emotional Lyrical Dance Solo Songs

Lyrical solo song ideas that actually feel something—cinematic, emotional tracks that give your dancers space to breathe, build, and tell a story on stage.
7 Songs
Memory Lane

Haley Joelle

LYRICAL
slow
teen
emotional
nostalgic
cinematic

Intimate, emotional ballad about loss and moving on, with a cinematic build that suits emotional lyrical dance solo songs for senior or teen competition pieces.

Mystery of Me

Phillipa Soo & MILCK

CONTEMPORARY
medium
teen
introspective
powerful

Modern, introspective track that grows in intensity, great for contemporary or lyrical solos that explore identity and self-discovery with dynamic movement.

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